Jeff Heng

Jeff Heng

Hi everyone my name is Jeffrey Heng, and I am a personal trainer for MAX-WELL Performance and Training! In addition to one-on-one training, I also conduct small group training. My passion is to help people change their lives in the simplest and most realistic way possible. I believe everyone deserves the right to experience good health and to be happy with themselves inside and out. My goal is to ease the difficulties of getting fit, to help each client understand body biomechanics and to ensure you’re performing movements efficiently! With so much conflicting and contradictory information out there it can be very frustrating and confusing to know what to do which is why you should book a session with me so we could get started on chasing those fitness goals and how we are going to get there. :)